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When it comes to calming the angry itching and pain from a shingles rash (caused by the same virus as chickenpox), you may be able to eat your way to relief. The following four foods are things you might want to consider eating even if you’re not suffering from shingles, as they are packed with goodness.
3 min read
While there are treatments to help the pain and inflammation, there are also some lifestyle changes you can make to help improve the condition so you can improve your quality of life. Here are seven suggestions for those suffering from osteoarthritis.
4 min read
Left untreated, scleroderma can leave a patient in constant discomfort and pain. That’s why it’s so important to understand the basic rules behind scleroderma.
4 min read
Dairy products such as milk, cheese and yogurt are the most commonly known sources, but they’re certainly not the only ones. People with lactose intolerance or those wishing to cut back on their dairy intake should consider consuming more of these six calcium-rich foods.
3 min read
There are certain nutrients the body needs in order to sustain its energy levels throughout the day, including carbohydrates, protein and healthy fats. Regularly incorporating these six fueling foods into meals and snacks can help to fend off fatigue and allow maximization of awake hours.
3 min read