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Omega-3s are considered to be “essential” fatty acids as the body isn’t capable of producing them on its own; therefore, it’s necessary to consume enough omega-3s through diet. Consider eating more of these eight foods to boost your omega-3 intake!
4 min read
Hypoxemia occurs when a person experiences lower-than-normal oxygen levels in the blood, specifically in the arteries. This can occur as a result of taking certain medications or having an asthma attack, as well as develop over time due to heart problems or lung diseases. We look into the 5 common signs and symptoms.
3 min read
You’re probably asking yourself – how come every food that’s bad for us tastes so good, and vice versa? Well, it turns out it comes down to how you program your brain to enjoy food – and there are ways to rewire it so you crave foods you would otherwise turn your nose up at.
4 min read
Known medically as polyphagia, such extreme hunger is often an indication of underlying health concerns such as poor diet to unhealthy personal habits. If you regularly find yourself anxious for your next meal, even after just eating, here are seven possible reasons why.
4 min read
Goiters are actually the enlargement of your thyroid gland, which controls many functions in your body. However, now that you know some of the symptoms, here are six reasons you may develop a goiter…
4 min read