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Around the world, there are an estimated 1.2 billion adolescents between 10 and 19 years old. Although adolescence lies between childhood and adulthood, adolescents are neither big children, nor little adults. They have increased food requirements to support their rapid physical growth and maturation. The steep increase in issues such as anemia, overweight and obesity […]
5 min read
There is perhaps no better way to see the absolute pinnacle of human athletic abilities than by watching the Olympics. But at the Winter Games this year – and at almost all professional sporting events – you rarely see a competitor over 40 years old and almost never see a single athlete over 50. This […]
5 min read
After many months in lockdown, a lot of us are finding that we’re experiencing back pain that we hadn’t been bothered by before. There could be many reasons for this, including increased stress during the pandemic, moving less and spending more time sitting in one position. But while you might think you should rest your […]
4 min read
Whether you’re looking to fully renovate or if you’re hoping to make a few tweaks to your home this year, follow along as we roundup all the 2022 home trends that you should know.
6 min read
Feeling nervous about your upcoming ultrasound? You’re not alone. Here’s what you need to know about ultrasounds including what they’re for and tips to help you prepare for your upcoming appointment.
7 min read