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Are People Born With Good Balance? A Physical Therapist Explains the Systems That Help Keep You on Your Toes
By Gurpreet Singh Your Health

Are People Born With Good Balance? A Physical Therapist Explains the Systems That Help Keep You on Your Toes

No one is born with the ability to ride a skateboard, surf or even stand on their tiptoes. Unlike other mammals, human beings have no balance at birth – virtually no capacity to walk or even stand. Before that can happen, their vision, hearing, muscles, bones and brain must develop. This takes months, and for […]

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5 min read

Steep Physical Decline With Age Is Not Inevitable – Here’s How Strength Training Can Change The Trajectory
By Zachary Gillen Your Health

Steep Physical Decline With Age Is Not Inevitable – Here’s How Strength Training Can Change The Trajectory

Raise your hand if you regularly find yourself walking up a flight of stairs. What about carrying heavy bags of groceries? How about picking up your child or grandchild? Most of us would raise our hands to doing at least one of those weekly, or even daily. As people age, it can become more and […]

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5 min read

Will Going Out in the Cold Give You A Cold?
By Libby Richards Your Health

Will Going Out in the Cold Give You A Cold?

Many of us have heard: “Don’t go outside without a coat; you’ll catch a cold.” That’s not exactly true. As with many things, the reality is more complicated. Here’s the distinction: Being cold isn’t why you get a cold. But it is true that cold weather makes it easier to get the cold or flu. […]

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3 min read

Stay Independent Without Breaking the Bank: The Best Deals on Medical Alert Systems for Seniors
By Chris Brown Your Health

Stay Independent Without Breaking the Bank: The Best Deals on Medical Alert Systems for Seniors

The twilight years are a testament to a life well-lived. As many seniors opt for independent living, ensuring safety becomes top priority. Medical alert systems (MAS) play an essential role in ensuring that seniors who live alone have a lifeline when they need it most. With several options on the market, finding the right system […]

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4 min read

Back Pain Clinical Trials: A Path to Relief
By ActiveBeat Author Your Health

Back Pain Clinical Trials: A Path to Relief

Are you or someone you know grappling with persistent back pain? You’re not alone. Back pain is a common ailment that can impact your daily life. Fortunately, back pain clinical trials may lead to lasting relief. Plus, you’ll have the opportunity to participate in ground-breaking research. Start a search today to find the best back […]

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4 min read