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Babies Don’t Come With Instruction Manuals, So Here are 5 Tips for Picking a Parenting Book
By Denise Bodman and Bethany Bustamante Van Vleet Your Health

Babies Don’t Come With Instruction Manuals, So Here are 5 Tips for Picking a Parenting Book

Babies don’t come with instruction manuals. Children are at once joyful, sad, confusing, predictable, generous, selfish, gentle and mean. What’s a parent to do when faced with such perplexing offspring? Given the complex interactions of parent, child and surroundings, parents often feel lost. Many may seek answers in parenting books. Parenting books are big business, […]

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You’ve Likely Heard of the Brain’s Gray Matter – Here’s Why the White Matter is Important Too
By Christopher M. Filley Your Health

You’ve Likely Heard of the Brain’s Gray Matter – Here’s Why the White Matter is Important Too

Who has not contemplated how a memory is formed, a sentence generated, a sunset appreciated, a creative act performed or a heinous crime committed? The human brain is a three-pound organ that remains largely an enigma. But most people have heard of the brain’s gray matter, which is needed for cognitive functions such as learning, […]

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Cardiac Rehab for Heart Patients Saves Lives and Money, So Why Isn’t It Used More?
By Sherry L. Grace Your Health

Cardiac Rehab for Heart Patients Saves Lives and Money, So Why Isn’t It Used More?

Despite all the attention on COVID-19, heart disease remains one of the biggest health threats. Indeed, many people have not taken care of their heart health during the pandemic, and are experiencing reduced quality of life because of it. If you’re reading this from the sofa with a bag of potato chips, this may include […]

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