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Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

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Quiet Quitting: Why Doing Less at Work Could be Good For You – And Your Employer
By Nilufar Ahmed Your Health

Quiet Quitting: Why Doing Less at Work Could be Good For You – And Your Employer

In many offices (not to mention on Zoom, Teams and Slack), employees and managers alike are whispering about the “great resignation”. The UK saw a sharp rise in people quitting their jobs in 2021, and one fifth of UK workers still say they plan to resign in the next year in search of greater job […]

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4 min read

Over-the-Counter Hearing Aids Have Been Greenlighted by the FDA – Your Local Pharmacist Will Soon Be Able to Sell You the Device You Need
By Elaine Mormer and Lucas Berenbrok Your Health

Over-the-Counter Hearing Aids Have Been Greenlighted by the FDA – Your Local Pharmacist Will Soon Be Able to Sell You the Device You Need

After a long delay, the Food and Drug Administration issued final regulations Aug. 16, 2022, for over-the-counter hearing aids. The final rule is effective 60 days from its publication, meaning that consumers could see OTC hearing aids hitting the shelves of community pharmacies nationwide by October 2022. We are a pharmacist and audiologist who study […]

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4 min read

What Are Muscle Knots? An Exercise Physiologist Explains What Those Tight Little Lumps Are and How to Get Rid of Them
By Zachary Gillen Your Health

What Are Muscle Knots? An Exercise Physiologist Explains What Those Tight Little Lumps Are and How to Get Rid of Them

Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you’re able to go about the rest of your day just fine. The next morning, you wake up and realize the back of your shoulder blade feels stiff. When you rub your shoulder muscles, it feels like […]

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