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Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

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Stroke Symptoms And Risk Factors Unique to Women
Medically Reviewed by Dr. Gerald Morris Women

Stroke Symptoms And Risk Factors Unique to Women

Strokes can be life threatening (and are usually at least life changing), and they strike both men and women — although, according to Harvard Medical School, they affect women a bit more than their male counterparts. Let’s take a closer look at 12 stroke symptoms that typically only women will experience during (or after) a stroke.

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6 min read

Step Up to These Easy Exercises for Seniors
Medically Reviewed by Eric Leckie, PT Fitness News & Advice

Step Up to These Easy Exercises for Seniors

Exercises don’t need to be complicated – in fact, most of the upcoming examples could be done while watching TV without the aid of exercise equipment. Healthline.com says those aged 65-and older should get 150-minutes of moderate intensity aerobic activity per week – so here are 12 easy but effective exercises for people in their golden years.

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7 min read

Bipolar I vs. Bipolar II: The Major Differences and Similarities
Medically Reviewed by Greg Dorter, RP Your Health

Bipolar I vs. Bipolar II: The Major Differences and Similarities

It’s important to get a correct diagnosis, so the condition can be better treated, and the family knows what to expect in terms of behaviors. Let’s examine 12 key differences and similarities between the two types of bipolar disorder.

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5 min read

Causes, Symptoms, and Treatments of Vitamin B12 Deficiency
Medically Reviewed by Dr. Gerald Morris Your Health

Causes, Symptoms, and Treatments of Vitamin B12 Deficiency

Vitamin B12 is a very important vitamin that helps with a number of functions in the body, from maintaining heart health to providing a boost of energy. However, like any vitamin or nutrient, you can have low levels of B12 and there will be health consequences.

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6 min read