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3 Ways To Encourage Kids To Be More Charitable and Kind This Holiday Season
By Hali Kil Your Health

3 Ways To Encourage Kids To Be More Charitable and Kind This Holiday Season

With the holiday season just around the corner, families and households will soon be gathering to give and receive gifts. Many will also be sending donations to communities in crisis, and organizing charity events and food drives to help others. The reason for our holiday generosity is obvious to us as adults. We hold a […]

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4 min read

Lifestyle Changes Can Reduce Dementia Risk by Maintaining Brain Plasticity — But the Time To Act Is Now
By Saskia Sivananthan and Laura Middleton Your Health

Lifestyle Changes Can Reduce Dementia Risk by Maintaining Brain Plasticity — But the Time To Act Is Now

Walk 10,000 steps a day, cut back alcohol, get better sleep at night, stay socially active — we’re told that changes like these can prevent up to 40 per cent of dementia cases worldwide. Given that dementia is still one of the most feared diseases, why aren’t we pushing our doctors and governments to support […]

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5 min read

FDA’s Latest Warnings About Eye Drop Contamination Put Consumers on Edge – a Team of Infectious Disease Experts Explain The Risks
By Alexander Sundermann and Daria Van Tyne Your Health

FDA’s Latest Warnings About Eye Drop Contamination Put Consumers on Edge – a Team of Infectious Disease Experts Explain The Risks

The Food and Drug Administration issued a warning in late October 2023 urging consumers to avoid purchasing and to immediately stop using 26 over-the-counter eye drop products because of risk of eye infection that could result in partial vision loss or even blindness. More products were soon added to the list, and a few others […]

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5 min read

Immune Health Is All About Balance – An Immunologist Explains Why Both Too Strong and Too Weak an Immune Response Can Lead To Illness
By Aimee Pugh Bernard Your Health

Immune Health Is All About Balance – An Immunologist Explains Why Both Too Strong and Too Weak an Immune Response Can Lead To Illness

For immune health, some influencers seem to think the Goldilocks philosophy of “just right” is overrated. Why settle for less immunity when you can have more? Many social media posts push supplements and other life hacks that “boost your immune system” to keep you healthy and fend off illness. However, these claims are not based […]

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4 min read

This Thanksgiving – and on Any Holiday – These Steps Will Help Prevent Foodborne Illness
By Kimberly Baker Your Health

This Thanksgiving – and on Any Holiday – These Steps Will Help Prevent Foodborne Illness

Thanksgiving is a time for gathering with friends and family around the dinner table. No one wants to cause their family or friends to get sick from a foodborne illness on this holiday or any other occasion. The Centers for Disease Control and Prevention reports that 1 in 6 Americans, or 48 million people, get […]

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6 min read