Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.
Having trouble getting to sleep at night? Chances are you’re doing something that’s preventing you from getting a full night’s rest just before you “hit the hay.” That’s a major problem. Many studies, including this research published by the Huffington Post, have shown that sleep deprivation can result in obesity while increasing one’s risk of […]
7 min read
Dementia refers to a group of symptoms that affect memory, thinking, and social skills severely enough to interfere with daily functioning. We look into the most common risk factors for dementia.
7 min read
Do you ever wonder why some people seem to succeed at almost everything they do? The answer is simple; they make a plan and set goals. Whether their plan is to lose weight, quit smoking, get married or get a promotion, they set goals. They get creative by putting pen to paper and formulating a […]
4 min read
We’re all aware of the immediate benefits of listening to music—it can help us through a generally mundane task like cleaning the bathroom, or help us drown out overly chatty office colleagues thanks to headphones. However, music is useful for more than just bopping your head and grooving away the afternoon. Science has backed studies […]
4 min read
It can seem impossible sometimes to break a nasty habit, whether it be smoking, constantly checking your phone, chewing your nails, cracking your knuckles or even coughing and excessively clearing your throat. While no one wants to be stuck in an unhealthy habit, sometimes you’re not aware of these habits and others point them out […]
4 min read