Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.
When we think of pets, we tend to think of unconditional love and humanity’s best friend. Recent research says that we can also start associating pet ownership with multiple health benefits as well. Whether you’re the proud owner (or parent) of a retriever or a tabby, you could be receiving benefits to your health along with […]
4 min read
Millions of people suffer in silence with anxiety that can be life crippling at times. To help, try any of these yoga moves that can help relieve anxiety.
4 min read
Mind mapping is a powerful and simple problem-solving technique developed by Tony Buzan in the 1960’s. Mind maps can be described as diagrams used to “map out” your ideas. It’s a creative and logical technique which allows your brain to quickly connect and analyze vast amounts of information. A key component of all mind maps […]
3 min read
Sometimes bodily odor can just be a case of bad hygiene, but other times it can suggest a certain health issue coming on, according to Business Insider. The resource noted that “sickness does actually have a unique odor” and you can generally tell if someone is fighting an illness from his or her scent. The […]
4 min read
Thinking errors are automatic and based on our experiences, culture, upbringing and many other factors. If unchecked, they can generate anger and frustration tearing personal and working relationships apart. Thinking errors (or cognitive distortions) are subtle thoughts that tend to influence our behavior leading to stress and other mental health challenges overtime. Aaron Beck, an […]
7 min read