Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.
Traveling by plane has its highs and lows, and it also has a similar effect on your internal clock when you cross time zones. A long flight into a far-off country can be taxing on you as it is (from sitting in one spot for hours), but so does suddenly being eight-hours in the “future” […]
4 min read
Sunsets, sandy beaches, and starry starry nights are beautiful sights to behold, but not being able to see the dials on your stove or the signs on the road are potentially bigger game changers than not being able to spot the northern star. Taking advantage of your eyes could be taking advantages from you down […]
5 min read
Do you catch yourself having a cookie every day at three o’clock in the afternoon just because? Routinely staying up too late even though you need to wake up early? And do you do these things despite wanting not to—feeling like you just can’t break the habit? Before we can make changes to our habits, […]
5 min read
People scour the shelves of drug and health stores looking for help for a variety of ailments. However, the pathway to relief from minor conditions could be sitting in the pantry or the bathroom cupboard. Old school natural remedies have been around for a long time and some of them just plain work. Deceptively simple […]
7 min read
There is something good about setting a health-related goal. The minute you declare to yourself, or to others, that you are going to run that 5-mile race, lose those 10-pounds, or quit smoking, there can almost a sense of relief. Great, you’ve set a goal and that’s the first step. But have you planned for […]
5 min read