Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.
Keeping your hands clean is the most important method to avoid getting sick and spreading germs to other people in the household. Many diseases are spread by not washing hands with soap and clean water. We cover the five most important reasons to wash your hands.
4 min read
Have you seen the T-shirt slogan: Dads don’t babysit (it’s called “parenting”)? This slogan calls out the gendered language we often still use to talk about fathers. Babysitters are temporary caregivers who step in to help out the parents. But the fact is that fathers are spending more time with their children than ever before. […]
5 min read
The time fathers devote to child care every week has tripled over the past 50 years in the United States. The increase in fathers’ involvement in child rearing is even steeper in countries that have expanded paid paternity leave or created incentives for fathers to take leave, such as Germany, Spain, Sweden and Iceland. And […]
5 min read
Whether you’re in the early stages of hair loss or have been dealing with it for years, there is a hair loss treatment that can work for you! Here are 5 hair loss treatments to consider.
4 min read
Carpal tunnel syndrome affects the median nerve of the carpal tunnel in the wrist. The syndrome itself can be temporary, but it’s oftentimes the result of repetitive stress that persists and gradually worsens. We look into the 8 telling symptoms.
6 min read
If you’re looking to improve your cardiovascular fitness without pushing your body to the limit, Zone 2 training is key! This low-intensity approach to endurance training allows you to build aerobic capacity, burn fat efficiently, and recover faster, all while avoiding the risk of overtraining. It’s a smart, sustainable method that’s gaining popularity among elite […]
4 min read
Online depression quizzes have emerged as a valuable tool for individuals seeking early insights into their mental health. Among these, the PHQ-9 questionnaire offers a structured method for assessing symptoms, encouraging consultation with healthcare professionals. Google’s involvement in self-assessment further underscores the importance of privacy and professional guidance. Explore how these resources foster mental health […]
3 min read
Your gut does more than just digest food! It plays a surprising role in how you feel, think, and manage stress. Research has uncovered a fascinating connection between gut health and mental well-being, showing that the trillions of microbes in your digestive system could influence your mood, sleep, and overall cognitive function. Understanding this powerful […]
4 min read