Children

The flu shot vaccination is shown to reduce your chances of catching the flu by up to 90-percent. Still need convincing? Here are 10 good reasons to get your annual flu shot.

This long-term, chronic disease causes an abnormal curvature of the spine. Typically, the spine will curve to one side rather than forming a straight line down the middle of your back. This abnormal spine formation is due to the vertebra twisting around one another in a stacked corkscrew manner. Here are the most common symptoms of scoliosis as well as treatments for this chronic spinal condition.

A sleeping baby is a beautiful sight to behold. As a parent, your heart will swell with unconditional love as you watch your baby slumbering peacefully. However, you’ll have heart palpitations when you can’t baby to sleep for the third night in a row due to non-stop crying. What can you do to ensure a […]

With the school year finally upon us, college students are at risk for much more than the odd poor grade or missed 9 am class. First time students can become easily tempted by the freedom that being away at college affords. And, as a result, they can develop some seriously unhealthy habits that disrupt their […]

Breastfeeding is the most natural things in the world for a new mom. However, it’s not smooth sailing for every woman right off the bat. Nursing is an education, and proper breastfeeding techniques and tricks need to be learned along the way for mom—and baby! To help put you and your newborn on the right […]