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Age-Related Macular Degeneration (AMD)

1 min read

By Jonathan Clarke

Alternative Treatments for Cataracts and Macular Degeneration

Cataracts and macular degeneration are eye diseases that are hallmarks of aging, but that doesn’t mean you must surrender your sight to them as you get on in years… ▶

Articles and info about macular degeneration
Diet Tips for Keeping Macular Degeneration at Bay

We often hear that prostate cancer is the big killer among males, but testicular cancer is actually the leading cancer in men aged 15 to 35. Here are some important health facts to know about testicular cancer. Hemophiliacs lack certain necessary coa… ▶

Can an optometrist treat macular degeneration?

Yes, an optometrist can treat macular degeneration… ▶

Jonathan Clarke

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Seasonal Health Reset: How to Refresh Your Wellness Routine for Spring
By Clarissa Vanner Your Health

Seasonal Health Reset: How to Refresh Your Wellness Routine for Spring

As winter fades, spring offers the perfect opportunity to refresh your body and mind. Longer days and warmer weather invite more movement, fresh foods, and revitalizing self-care. A seasonal reset can help boost energy, strengthen immunity, and restore balance after months of cold-weather sluggishness. From clean eating and outdoor exercise to mindfulness and detox practices, […]

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4 min read

Adjusting to Daylight Saving: How to Prepare for the Time Change Without Losing Sleep
By Clarissa Vanner Your Health

Adjusting to Daylight Saving: How to Prepare for the Time Change Without Losing Sleep

As daylight saving time approaches, many of us struggle with adjusting to the time change, especially when it disrupts our sleep schedule. Losing an hour of sleep can leave us feeling groggy and out of sync, but with the right preparation, it doesn’t have to be a stressful transition. By making small adjustments to your […]

Read More about Adjusting to Daylight Saving: How to Prepare for the Time Change Without Losing Sleep

3 min read

The Role of Vitamin D in the Winter, Plus Food Sources To Beat the Winter Deficit
By Clarissa Vanner Your Health

The Role of Vitamin D in the Winter, Plus Food Sources To Beat the Winter Deficit

As the days grow shorter and sunlight becomes scarce, maintaining optimal vitamin D levels can become a challenge. During the winter months, when our bodies receive less exposure to sunlight, vitamin D deficiencies are common. This essential nutrient plays a crucial role in supporting bone health, immunity, and mood. Finding the right food sources to […]

Read More about The Role of Vitamin D in the Winter, Plus Food Sources To Beat the Winter Deficit

4 min read