Snoring is something many of us live with, whether we’re the one snoring or we’re trying to cover our ears listening to someone else. However, it’s more than just the sawing noise that comes with it that’s not welcomed. Snoring can point to a health problem or lifestyle factors that may need tweaking. While many […]
4 min read
From Christmas trees, to gift wrapping, to cooking, there are many ways we can be more giving to our earth by making greener choices this season. Here are some easy ways to have a green Christmas, whether the snow falls or not!
4 min read
We’ve all done it before — not wanted to use a vacation or sick day and instead went into the office to suffer through the day. While we might think we’re being some kind of champion, we’re actually putting others at risk. Here’s an outline of how to tell when to call in sick to work.
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Envy or jealousy is a negative emotion that surfaces when you compare what you have to what others have. If left unchecked, it’s a good way to make your life miserable. Jealousy can make you feel hard done by, and this type of victim mentality can be damaging to your physical and mental health. Envy […]
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Most of us have dialed into the smartphone lifestyle, meaning we can’t help but reach for the phone in our pocket when we get a text or an email. While smartphones have made our lives easier in many ways and connected us more than ever before, there are some risks involved in being glued to […]
4 min read
About 4-percent of children will feel separation anxiety during any given school year. Here are 6 ways to ease the transition and the anxiety that comes with it…
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