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Steer clear of these fake “health” foods.

While eating right to maintain a healthy weight, and even shed a few unwanted pounds may be admirable, there are many other reasons to make healthy changes that don’t even bring losing weight into the equation.

A healthy diet can keep one looking younger by preventing oxidative damage and reducing inflammation. But which foods do this best?

If you find yourself suffering from the pains of a stomach ache, try eating any of these 8 foods that are known to naturally soothe a troublesome tummy.

If you one of the unlucky women who suffer extremely uncomfortable premenstrual syndrome aches and pains, the following 10 foods may help you suffer a lot less each month when “Aunt Flo” comes to visit.

Bad breath is caused as methyl mercaptan gas builds up in the mouth. This occurs until food is fully digested. Dry mouth and food bacteria are also culprits of bad breath. However, the good news is that you can blast the foul odor, just by eating right. Here are 11 foods that banish bad breath.