It’s worth setting aside an hour a day for your health! Incorporating a workout into your lunch hour really doesn’t take much time, but it does take planning. Luckily, Fix.com is here to help with their handy Lunchtime Fitness infographic, which recommends what to pack, what to eat for breakfast and prior to your workout, ideas for running lunches (or […]
1 min read
There are few things more frustrating than having to ask someone to repeat what they just said because you couldn’t quite make it out. Unfortunately, hearing loss is all too common. It’s something that’s unlikely to change given the widespread use of headphones, car stereos, and home theater systems. The good news is that there […]
4 min read