Effective Remedies for Getting Rid of Chapped Lips
The good news is while chapped lips can be visually unpleasant and in some cases, painful, there are simple yet effective remedies that can help. Here are 10 remedies to try!
6 min read
The good news is while chapped lips can be visually unpleasant and in some cases, painful, there are simple yet effective remedies that can help. Here are 10 remedies to try!
6 min read
Let’s face it, between the bad weather and frigid temperatures, winter doesn’t bring that many joys, except for the fun winter sports! Diabetes doesn’t have to get in the way of enjoying outdoor activities, it just requires a few extra steps in order to ensure proper safety.
4 min read
Hobbies are a great way to take care of your physical and mental well-being. If you’re ready to enjoy the winter season then give these healthy winter hobbies for seniors a try!
5 min read
When it comes to seniors, not moving around much for long periods of time can negatively impact balance, coordination, and even lower mood and increase risk of stroke. There are a lot of things they can do outside (and inside) that will keep their mind and bodies in optimal shape. Here are 12 activities for seniors that are relatively low impact, but are also fun and motivating until the warmer weather returns.
7 min read
Our skin tends to become more dry and irritated in the winter months due to lower levels of humidity. The good news is there are several simple things we can do to rehydrate our skin and keep it looking and feeling healthy.
7 min read
Winter might be the most important season of all to maintain a healthy diet, as we tend to move towards warming comfort food more often. Be sure to load up on these 13 winter superfoods!
7 min read