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Winter Health

Infographic: A Guide to Chimney Safety to Keep Santa and Your Family Safe!
By ActiveBeat Author Trending Health News

Infographic: A Guide to Chimney Safety to Keep Santa and Your Family Safe!

A chimney fire is a frightening experience that affects roughly 110 families per week during the cold, winter months. However, according to Chadwicks.ie, Ireland’s building materials experts, chimney fires are hazards that can be easily avoided thanks to the following chimney safety tips—including a reminder to get your chimney regularly and professionally inspected, indoor hearth fire and burning precautions, […]

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1 min read

7 Healthy Gifts that Should be in your Stocking
By Jeff Hayward Diet and Nutrition News & Advice

7 Healthy Gifts that Should be in your Stocking

Ah, the stocking. Some people rip into it as soon as they come down the stairs on Christmas morning, while others wait until they’ve opened their other gifts—so it’s kind of like a dessert. Speaking of which, many times you find items in your stocking that are sweet, like chocolate bars. However, it’s pretty tempting […]

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4 min read

Video: Embrace Winter with the Danish Concept of Hygee
By Emily Lockhart Your Health

Video: Embrace Winter with the Danish Concept of Hygee

If you’re anything like me, you approach winter with dread. Pure and utter dread. I dread the cold. I dread the snow and slush. I dread driving on slippery roads. And I dread layering up in 10-pounds of outerwear just to leave my house. Unfortunately, I live smack dab in the middle of Southwestern, Ontario, […]

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2 min read

It’s Winter Solstice: SAD and the Winter Blues Infographic
By ActiveBeat Author Trending Health News

It’s Winter Solstice: SAD and the Winter Blues Infographic

December 21 will mark the 2016 winter solstice (or Yule). This annual astronomical phenomenon lands on the shortest day and the longest night of the year. To many the winter solstice is considered a “turning of the year”, which is often celebrated as daylight hours begin to increase. Basically, many who suffer from seasonal affective disorder (SAD) […]

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1 min read