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The Incredible Health Benefits of Beets
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Beets

Beets might not be everyone’s favorite thing to eat, but they have tons of incredible health benefits from preventing heart disease, to reducing inflammation, and even encouraging weight loss! Here’s a look at 15 of the best benefits of eating beets on a regular basis.

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8 min read

Skin Cancer Symptoms That are More Than Skin Deep
By Jeff Hayward Your Health

Skin Cancer Symptoms That are More Than Skin Deep

When you think of skin cancer, you probably picture telltale lesions on the skin of a patient (which aren’t always cancerous, by the way). However, those with skin cancer may experience a host of other health problems that might not be obvious to them or a medical professional without an exam. Cancer is cancer – […]

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6 min read

Everything to Know About Irritable Bowel Syndrome (IBS) vs. Irritable Bowel Disease (IBD)
Medically Reviewed by Dr. Gerald Morris Your Health

Everything to Know About Irritable Bowel Syndrome (IBS) vs. Irritable Bowel Disease (IBD)

Any way you look at them, problems with the bowel are not pleasant. Common health problems associated with the bowel are irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) which share some features but are also different. Let’s take a closer look at the 13 key differences!

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min read