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Benefits of Barley Water to Drink Up
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Benefits of Barley Water to Drink Up

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!

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5 min read

Natural Remedies for Painful Ovulation
Medically Reviewed by Dr. Andrea Eisenberg, MD Women

Natural Remedies for Painful Ovulation

Many women will find the ovulation process uncomfortable, though some will actually experience significant discomfort and pain. In these cases, individuals may be required to take special medication to soothe reproductive system as much as possible, though there are some natural remedies that may offer relief.

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7 min read

Some Tips for Improving Liver Function
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

Some Tips for Improving Liver Function

The importance of liver health cannot be overstated. Weighing approximately three pounds, it is a fairly large organ whose primary function is to “filter the blood coming from the digestive tract, before passing it to the rest of the body,” says WebMD. Additionally, the liver removes toxins such as bilirubin and ammonia from the blood […]

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4 min read

7 Common Contaminants Found in Drinking Water
By Jeff Hayward Your Health

7 Common Contaminants Found in Drinking Water

Let us start by saying that generally, in the U.S. public water is well-regulated and is, for the most part, safe to drink. That’s not to say that there aren’t any impurities that make it into your water supply in trace amounts. “Drinking water supplies in the United States are among the safest in the […]

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4 min read