wash hands

Whether it’s conscious or not, here are some ways to help avoid touching your facial features as part of an overall hygiene strategy. 

You can’t always be in the room with your child to recite the reasons they need to wash their hands, so it’s best to show them why to make it part of their routine and how to make it (somewhat) enjoyable at the same time. Here are some ways to teach your kids proper handwashing technique in a fun sort of way.

By making better, healthier choices, you can decrease your chances of contracting both contagious and chronic illnesses. Embrace these lifestyle changes if you want to benefit your well-being and decrease your chances of getting sick.

Fifth disease strikes children in particular, and while it’s not often serious, it can appear that way. We look into some important facts to know about fifth disease and parvovirus B19.

According to the Public Health Agency of Canada, approximately 12 million people become ill every year from foodborne bacteria. Parasites may be contracted from eating raw meat or fish improperly prepared. To avoid any unnecessary illness, here are some facts on safe food handling at home.

Are you an extreme hand washer during cold and flu season? Do you use antibacterial gel on…everything? Medical professionals swear by what some deem “extreme clean habits” that can protect us from falling ill during cold and flu season.