vitamin d

Let’s face it, no one wants to take painkillers several times a day, so the next option is natural remedies. Let’s take a look at a number of surprisingly effective natural pain relievers.

Multiple sclerosis (MS) is an autoimmune disease that can have varying neurological symptoms from one patient to the next. While advancements are being made to manage the disease, the exact cause still isn’t known. However, here are six risk factors for developing MS…

Bones require a variety of nutrients—including calcium, potassium, magnesium and vitamins C, D and K—to maintain their strength and density over time, and these eight foods are great natural sources.

Feeling a little more down during the cold, winter months? Here are some tips on how to survive the winter blues.

If you’re thinking of going on a diet, instead of just subtracting meals, consider replacing what you’re taking in with nutrient-rich foods that can boost your metabolism and help you lose weight naturally. Here are 5 nutrients that can help you shed pounds without starving yourself.

Osteoporosis is a bone disease characterized by the thinning and weakening of bone. The disease affects millions of men and women in the United States. Here are some common treatments for osteoporosis.