Approximately 30 percent of people worldwide are affected by halitosis—more commonly referred to as bad breath—an embarrassing condition that is characterized by “a foul-smelling odor that seems to come from the mouth cavity,” says TheraBreath.com. There are a variety of different causes that can lead to halitosis, including diet, the use of tobacco products, as […]
3 min read
What we eat plays a large role in our overall health, and overconsumption of certain foods—such as those high in fat or sugar—can eventually lead to illness and disease. Fortunately, food can also be used to treat health concerns or, in some cases, even prevent them altogether.
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There are certain nutrients the body needs in order to sustain its energy levels throughout the day, including carbohydrates, protein and healthy fats. Regularly incorporating these six fueling foods into meals and snacks can help to fend off fatigue and allow maximization of awake hours.
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Bones require a variety of nutrients—including calcium, potassium, magnesium and vitamins C, D and K—to maintain their strength and density over time, and these eight foods are great natural sources.
4 min read
Here are six natural foods that can help turn your complexion from the dark and stormy “raccoon” look to a refreshed, glowing goddess!
3 min read
If you’ve never given it a try, there’s no time like the present! And if you’re already a fan, read on because we’re giving you the low-down on this bubbly brew with these 10 interesting facts you should know about kombucha. Don’t be surprised if there’s even a few you’ve never heard of before!
5 min read