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vitamin B12 deficiency

7 Common Causes of Cold Fingers and Toes
By Emily Lockhart Your Health

7 Common Causes of Cold Fingers and Toes

Are you prone to icy digits? If your fingers and toes are constantly and inexplicably cold even when everyone else is warm, you may be dealing with an underlying health issue. Let’s ask the health experts, “Why are my piggies always cold?” and find out what constantly cold fingers and tootsies can actually mean… 1. […]

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Essential Nutrients Your Diet is Probably Lacking
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Essential Nutrients Your Diet is Probably Lacking

Most Americans are lacking a large amount of the essential nutrients due to a diet that is full of overly-processed, convenience foods that are high in simple carbs and refined sugar. To avoid any nutritional deficiencies, be sure to include these essential nutrients in your diet.

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