Video

For patients living with rheumatoid arthritis (RA), taking time for strategic recovery is of the utmost importance. That often means reminding yourself how important it is to invest in yourself…without the guilt. Watch the fourth video in the Joint Decisions series, as Rhonda Waters, performance coach from Johnson & Johnson’s Human Performance Institute, offers a few strategies and […]

Today (January 25, 2017) is Mental Health Awareness Day, and this entire week is Mental Health Awareness Week. According to the National Alliance on Mental Illness, approximately 1 in 5 american adults suffer with some form of mental illness. But that’s not all, the same source finds that roughly 1 in 5 children in the U.S. […]

For patients living with rheumatoid arthritis (RA), the emotions associated with the daily management of energy can create feelings of anger, frustration, and isolation. Over the past few weeks we’ve shared videos from the Joint Decisions series, to help patients with rheumatoid arthritis (RA) better understand and utilize their energy. In this third video, Rhonda Waters, performance coach from […]

For patients living with rheumatoid arthritis (RA), the management of daily energy can be extremely challenging. Last week we introduced a video from Joint Decisions, aimed to help rheumatoid arthritis patients better understand and manage energy. Watch this second video in the Energy Refresh series as host, Rhonda Waters, a performance coach from Johnson & Johnson’s Human […]

For patients living with rheumatoid arthritis (RA), daily energy management can be very challenging. The following video from Joint Decisions, was created as part of an educational initiative to support and empower people living with rheumatoid arthritis. Watch as Rhonda Waters, performance coach from Johnson & Johnson’s Human Performance Institute, provides education and tools to […]

Many individuals, either by choice, due to the recent passing on of loved ones, or due to distance are spending the holidays alone. Regardless of the reason, spending the holidays solo can be difficult both physically and mentally. Luckily, Kati Morton, therapist and the creator of a fantastic YouTube mental health community, offers some helpful tips on how […]