Unintentional Weight Gain

Sometimes, despite maintaining a healthy caloric intake and getting regular exercise, an individual can experience weight gain due to any of these health-related reasons.

Even though iodine deficiencies are quite uncommon, they can still happen. Here’s a look at some of the signs, symptoms and risk factors of an iodine deficiency.

Most of us are getting way too much salt in our diet and it’s because there’s salt in everything, especially pre-packaged or processed foods. Here are some of the most common signs you’re eating too much salt.

Most of us are aware that what we put into our bodies will have an effect on our health, but there is more and more evidence that links gut health to other health problems. Here are 12 signs the bacteria in your gut are unhappy.

When the thyroid (the butterfly-shaped gland in the neck) is dysfunctional, it can cause an array of health issues. This is why it’s vital to be able to determine and recognize the warning signs of a thyroid problem.

It’s a relatively small part of your body, but it can cause big problems if it’s out of whack. Let’s take a look at seven signs your thyroid isn’t working properly.