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In case you need another reason to get cleaning, here are 11 reasons why spring cleaning can benefit your health plus a few tips to help you get started!

There are a few common nutrient deficiencies that are important for men to be aware of. Once you’re aware of these deficiencies, it’s easier to shift your diet to be sure to address them whether it be adding certain foods to your meal plan or incorporating a supplement into your lifestyle. Follow along for our roundup of common men’s health nutrient deficiencies.

Many women gain weight in midlife due to hormonal changes and lifestyle factors. While losing weight is not easy, it’s not impossible! Let’s take a look at why it happens and what you can do about it.

Low testosterone is more common in older men, but it’s still important to get informed and understand the signs and symptoms so you can get the proper treatment if it happens to you. Here’s what you need to know!

Both men and women battle disease every day but men may be more likely to let these illnesses go unnoticed. This is likely due to a lack of awareness, poor health education, or unhealthy behavior patterns in their work and social lives. Here are 12 health risks for men you should know!

Are you losing your hair? You’re not alone. Male Pattern Baldness affects about 50 million men in the United States. Here’s what you need to know about male pattern baldness!