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Raw, unsalted pecans can provide your body with plenty of nutrients crucial for your heart, immune system, brain, and more. Read on to learn more about this nut and how it can benefit you.

Turkey contains several nutrients like protein and B vitamins. But just like every food there are downsides to it as well. Keep reading to learn all about the health aspects of turkey and how you can best incorporate it into your diet.

Research has shown that omega-3s can benefit both your body and mind. Here are 9 potential health benefits of omega-3s you should know!

It sounds simple, but cleaning up the air that you breathe can be incredibly beneficial to the overall well-being of you and your family. Let’s take a look at the overwhelming benefits of air purifiers.

So, what’s the harm in using Q-Tips to give our ears a proper cleaning? Here’s a rundown of how you could be doing your ears more harm than good when using cotton swabs.

Even though hand, foot and mouth disease typically clears up on its own after 7 to 10-days, you’ll still have to manage the painful symptoms. These effective home remedies may help!