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Before you dig into that questionable food item, here’s a look at what the expiration dates actually mean plus 10 tips to help you identify when food is expired.

Although microwaves have been a staple in American kitchens for over 40 years, it’s important to use them properly, especially when reheating leftovers. Here are 11 foods you should really avoid reheating in the microwave!

Everyone experiences feelings of anxiety from time to time but it impacts some people more than others. Identifying your triggers and learning coping strategies can help you manage them. Here’s a look at 10 common anxiety triggers plus a few effective tips to manage them.

Liquid collagen has made a huge impact in the health food industry with promises of better skin, hair, and joints. But what is it exactly and does it actually offer health benefits? We’ll answer that and more! 

All children go through emotional fluctuations but some have more difficulty coping than others. Here are 11 warning signs that your child may benefit from therapy.

No one wants to be in a relationship with a narcissist but it’s easy to fall into their manipulative traps and charm. If you’ve decided to leave your narcissistic partner, here are some tips to help you along the way.