top 10

Psoriasis is a chronic autoimmune condition that causes a rapid buildup of cells on the skins surface. This results in a number of itchy, scratchy, and overall uncomfortable symptoms, including these 10.

While it’s not exactly the most comfortable thing to talk about or experience, unfortunately it’s also fairly common, so taking the time to learn about what foods could help relieve constipation and avoid any bouts of it in the future may be beneficial.

A little bit of puffiness in the hands or fingers can occur for a number of different reasons. Most of the time it’s not worth fretting about, but in some cases it can be a result of a medical condition or underlying illness that needs to be treated.

Pumpkins are packed with health benefits that can be incorporated into cooking recipes, beauty regimes and can even be a homely decoration outside of the typical doorstep jack-o-lantern. We look into some great ideas of what to do with your pumpkins after Halloween.

If you’re hosting Thanksgiving dinner this year and know there will be a diabetic sitting at the table, consider adding a few of these recipes to your menu. There are healthy appetizers, salads, sides, and desserts full of flavor, perfect for any diabetic’s Thanksgiving menu.

Even though folate isn’t one of the most commonly talked about vitamins, it’s super important to our overall health. To get better informed on everything to do with folate deficiency, here’s a look at the common causes, symptoms, complications, and some prevention tips.