The temptation to shed our winter hats, scarves, mittens, and even coats can swiftly leave us vulnerable to a chill that turns into a case of the sniffles. It’s quite common after a warm spell for everyone around us to suddenly fall sick. Fortunately, these nine effective approaches may save you from an early spring illness.
5 min read
Club soda is a virtual superstar when it comes to cleaning up stubborn messes, aiding home improvement projects, and even for keeping houseplants happy and well hydrated. Here are 7 sparkling reasons to use soda water!
4 min read
While there are many super foods out there, they aren’t the only foods that are good for you. In fact, you’ll find that many healthy people eat a variety of foods, many surprising bites that don’t get their credit due. If you’re looking to make some changes to your diet, read on for 9 foods that super healthy people are prone to eating.
6 min read
Chronic night sweats often indicate an underlying health condition like hypoglycemia or perimenopause. We look into the 8 most common causes of night sweats.
4 min read
The reasons for fainting are vast, and it can often be difficult to find the cause. From low blood sugar and dehydration to heart complications and seizures, some causes of fainting aren’t serious, while others can be extremely dangerous. Because it’s possible for a serious health condition or disease to cause fainting, it’s important to see your doctor or, in some situations, seek emergency medical treatment immediately.
8 min read
These eight foods are some of the most notorious sneaky high-sodium sources that result in uncomfortable belly-bloating, water retention, and dangerous sodium levels.
4 min read