What’s the secret to losing weight? The truth is, it’s a simple balance of calories in and calories burned. You need to eat healthy and do some form of exercise on a regular basis. However, there are some foods that we can eat that help us along the way, including these 12.
7 min read
For people with diabetes, it may seem difficult to find non-perishable options that fit in with a reduced-carb lifestyle. Knowing what to look for (and what to avoid) will ensure you’re ready to tackle the grocery store without concern!
6 min read
Many diabetics avoid carbohydrates as part of their strategy to control blood sugars, but they’re missing out on many nutrients their bodies need. This guide reviews how people with diabetes can add healthy carbohydrates to their everyday diet without compromising their blood sugar.
6 min read
The health and safety concerns during wildfire season are just as prominent for pets as they are for humans. As a result, all pet owners who live in areas susceptible to wildfires should familiarize themselves with the warning signs of irritation, as well as tips and tricks on how to protect pets, including these 12…
8 min read
Extreme heat, poor air quality, and disease-carrying insects are just a few of the things we need to worry about when it comes to climate change. All of these pose some kind of threat or harm to human health.
9 min read
Because we use our teeth so much, they go through a lot of wear and tear. Sometimes they get damaged. Thankfully, in some cases dentists are able to salvage the tooth by using a dental crown. These are used to restore a tooth’s shape, appearance, and function.
9 min read