From avoiding sunscreen on cloudy days to not fully applying it, there are a number of sunscreen rules that are inadvertently (or purposely) broken every hot day. However, taking a few moments to correctly use sunscreen can prevent days of pain or even skin cancer, so listen up about these 14 common mistakes.
7 min read
Migraines are the sixth most disabling illness in the world, and they can affect you for days at a time. Fortunately, migraines and their symptoms can be treated.
4 min read
To stay healthy while working in an office, here are some tips on how to avoid spreading and picking up germs at work.
7 min read
Rheumatic heart disease is a serious condition that is easily preventable. This makes it all the more important to learn as much about the disease to avoid it and fully understand the symptoms so that it can be treated. We’ve provided an indepth look at the symptoms, causes, and treatment for rheumatic heart disease.
7 min read
Whether it’s conscious or not, here are some ways to help avoid touching your facial features as part of an overall hygiene strategy.
5 min read
You can’t always be in the room with your child to recite the reasons they need to wash their hands, so it’s best to show them why to make it part of their routine and how to make it (somewhat) enjoyable at the same time. Here are some ways to teach your kids proper handwashing technique in a fun sort of way.
4 min read