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Yoga has so many amazing benefits, and one of them being that it keeps us young and healthy! Here are all the ways yoga works to do this.

There are some food items that won’t spoil easily. In fact, many of the items on this list will last for weeks, months, even years—helping you make the most of every dollar you spend on food.

Are you an extreme hand washer during cold and flu season? Do you use antibacterial gel on…everything? Medical professionals swear by what some deem “extreme clean habits” that can protect us from falling ill during cold and flu season.

Create true splendor on your holiday table with this colorful array of seasonal farmer’s market finds!

Yoga has many different health benefits and according to some sources, yoga can help heal certain chronic illnesses, including these 6.

Anxiety disorder causes people to feel anxious even in the absence of any stressful event. They will feel a if they have no control over their body and will be unable to function in their daily lives. We look into some of the common symptoms of anxiety disorder.