Your kidneys have an important job of filtering your blood and removing waste through urine. But if you suffer from chronic kidney disease (CKD), you’ll need to be mindful of what you eat and drink because your kidneys can’t remove waste properly. Here are 19 foods to eat (and avoid) if you have kidney disease!
8 min read
A little bit of puffiness in the hands or fingers can occur for a number of different reasons. Most of the time it’s not worth fretting about, but in some cases it can be a result of a medical condition or underlying illness that needs to be treated.
min read
A lack of restful sleep is the most common reason dark under-eye circles occur, but there are many others. We look into the most common causes of dark circles under the eyes.
9 min read
Even if the food doesn’t taste salty, it doesn’t mean it’s not loaded with it. In fact, some solitary meals can account for more than the 2,300-milligrams of salt that’s generally accepted as the maximum per day. Here are eight of the culprits to watch out for.
min read
Your body is designed to process salts, however certain quantities added to food can prove too much for our kidneys to handle. This can especially be dangerous if you have pre-existing health conditions. Here’s a look into the pros and cons of salt in your diet.
3 min read
These eight foods are some of the most notorious sneaky high-sodium sources that result in uncomfortable belly-bloating, water retention, and dangerous sodium levels.
min read