tips for arthritis pain

It’s hard to imagine the words “juvenile” and “arthritis” in the same sentence because the disease is usually associated with aging. However, arthritis is a reality for about 300,000 children in the U.S. Here are some important facts you should know.

Beyond maintaining a healthy weight, there are actually some foods can help to reduce joint inflammation and alleviate the pain caused by arthritis. So, if you’re an arthritis sufferer, what kinds of foods should you be adding to your diet?