Dealing with knee pain is never fun and that’s why determining the root cause as soon as possible is vital if you want to get on the road to recovery. Let’s explore some of the most common causes of knee pain in seniors.
6 min read
Whether it’s from repetitive movement or even not moving around for long periods of time, bursitis can occur. Let’s take a closer look at what causes bursitis and what you can do about it.
5 min read
Nearly one in four adults over the age of 60 will experience hip pain making it a serious health concern for seniors. Let’s explore the common causes so you can start a conversation with your doctor!
6 min read
This article will give you a simple, clear breakdown of what ankylosing spondylitis is, what causes it, how to identify it, and what treatment options are available.
5 min read
Even those who exercise on a regular basis are still prone to injuries, so even seasoned athletes so take precautions. Here are seven of the most common workout injuries, and how you can run around them.
5 min read