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Infographic: The Health Benefits of Coffee vs. Tea
By ActiveBeat Author Diet and Nutrition News & Advice

Infographic: The Health Benefits of Coffee vs. Tea

Decisions are hard, especially when it comes to an energizing cup of coffee or a soulful cup of tea. Still, many people take sides when it comes to these two popular brews. Are you a coffee connoisseur? Or a tea time devotee? Still, the benefits of both coffee and tea are undeniably plentiful when it […]

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1 min read

Naturally-Healing Loose Leaf Teas for Your Pantry
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Naturally-Healing Loose Leaf Teas for Your Pantry

Hello, is it tea you’re looking for? Luckily, the loose leaf tea craze is on the rise. With tea shops popping up all over, you’re offered adorable tea accessories to steep the perfect bevvy. Tea is an inexpensive drink that is packed full of flavors you know and love. Many can mimic your favorite desserts, […]

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5 min read

No Gum? 6 Ways to Blast Bad Breath…Fast!
By Emily Lockhart Diet and Nutrition News & Advice

No Gum? 6 Ways to Blast Bad Breath…Fast!

An extra large coffee for breakfast followed by a garlicky pizza slice for lunch is the ideal combination for breath that scares off your coworkers for the rest of the day. And even if you watch what you eat at lunch and try to avoid common bad breath culprits (i.e., caffeine, onions, garlic, sugar) bad […]

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3 min read

8 Hidden Dangers of Caffeine Addiction
By Catherine Roberts Diet and Nutrition News & Advice

8 Hidden Dangers of Caffeine Addiction

There’s no denying that caffeine can have a powerful effect on us in both physical and psychological ways. A morning cup of coffee or strong tea can transform us from dreary and exhausted to energized and alert. That’s perhaps the most important reason coffee is the world’s most popular beverage and why Starbucks was transformed […]

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4 min read