tea

If you’ve been prescribed a clear liquid diet, it’s important to understand how the diet works and learn about its risk factors and benefits.

A runny nose, an itchy throat, and sneezing are among the all-too-familiar symptoms of people who have seasonal allergies. While everyone else is outside enjoying the change of seasons, these individuals are cooped up with a Kleenex box and antihistamines trying to alleviate their discomfort. What exactly causes these symptoms to occur? Best Health Magazine […]

Although there isn’t a specific plan that works for everyone, there are some foods that have been found to trigger pain, and others that seem to help reduce it—including the following 12.

For diabetics, it’s crucial they become aware of the foods and drinks that can pose problems for their blood sugar levels. Now, let’s take a look at some foods you may not even realize can put your health in danger.