Fast food is convenient but it isn’t always healthy and ordering low-carb can be tricky. Luckily there are simple ways to order food on the go without derailing your diet. Consider these 12 meals from your favorite fast food restaurants!
7 min read
Today, we’re going to look at some of the dishes you can expect to find sitting on people’s breakfast plates all over the world.
6 min read
If you’ve been prescribed a clear liquid diet, it’s important to understand how the diet works and learn about its risk factors and benefits.
7 min read
While some of these foods can be tempting to the tummy, it’s best to stay away from them for the good of your chompers. Let’s take a closer look at 12 foods that are acidic, hard to chew or encourage bacterial growth that can turn your smile upside down.
6 min read
A runny nose, an itchy throat, and sneezing are among the all-too-familiar symptoms of people who have seasonal allergies. While everyone else is outside enjoying the change of seasons, these individuals are cooped up with a Kleenex box and antihistamines trying to alleviate their discomfort. What exactly causes these symptoms to occur? Best Health Magazine […]
6 min read
Although there isn’t a specific plan that works for everyone, there are some foods that have been found to trigger pain, and others that seem to help reduce it—including the following 12.
6 min read