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The “Mythconceptions” of Health and Fitness
By Kathi Cameron, MA, RCC Diet and Nutrition News & Advice

The “Mythconceptions” of Health and Fitness

Just like the Romans and Greeks, our culture of health and fitness has cultivated a wide variety of myths that cater to our desires for beauty and vitality.  Some myths have stood the test of time and some have been rediscovered, dusted off, and presented as new information.  What’s important for the health and fitness […]

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