supplements

In many ways, the liver is our body’s very own purification system. But it has many other responsibilities too. Here are 12 important health facts about the liver you should know! 

We all know that surgeons are very precise and that surgical procedures have come a long way over the years, but the truth is, you’re still having a knife (or laser) making a hole in your body for whatever reason. While these incisions are sometimes small, the human body still need time to recoup. Whether […]

Anyone who suffers from chronic stress will have high cortisol levels. If these levels remain elevated for a long period of time, it can have a number of negative effects on the body. Luckily there are a variety of different ways cortisol levels can be lowered naturally, including these 12.

To help build clientele, and not lose them to “gymtimidation”, it is important to consider the following reasons why people may decide to stay or go.

While some products may deliver what they claim, what is the cost? Many have detrimental risks on your health, bringing into question whether these products are actually good for you—they’ve been linked to everything from vitamin deficiencies to heart problems, which should have you thinking twice.