No matter if you prefer yours creamy, chunky-monkey, raw au-natural, or with chocolate or stuck to jelly, there’s little doubt that North Americans have loved peanut butter for generations and here are all the reasons why!
3 min read
A balanced diet with a wide variety of foods from every food group is always recommended. But these foods have the potential to be the best types of foods in the world when it comes to nutrition, and some of the results may even surprise you!
7 min read
The month of January is National Hot Tea Month in Canada and the U.S., which gives us a good reason to brew up our favorite blend and start sipping! We’ve compiled a list of 10 lovely ways to sip your favorite brew in celebration of Hot Tea Month.
4 min read
Congratulations, you’re expecting! Now that you’ll be eating for you and your growing baby, you’ll want to fuel your body with the most nutritionally-rich foods possible. The foods you eat during your pregnancy won’t only fuel your energy, but also support baby as he or she develops bones, brain tissues, and new organs. The following infographic, […]
1 min read
Tis’ that time of year again! Every year since it’s inception, the crack team at ActiveBeat.com has gotten together as the end of the year draws near to discuss the big, and often strange and surprising, health food trends expected in the new year. To be clear, we haven’t tested many of these ourselves, and the verdict […]
3 min read
Decisions are hard, especially when it comes to an energizing cup of coffee or a soulful cup of tea. Still, many people take sides when it comes to these two popular brews. Are you a coffee connoisseur? Or a tea time devotee? Still, the benefits of both coffee and tea are undeniably plentiful when it […]
1 min read