Most of us are overdoing it on sugar these days and should really be cutting back all together. While it may seem like a hard task, a great way to start is by substituting refined sugars like white and brown sugars for more natural alternatives like these 9 natural sugar alternatives.
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Put down that candy and listen up as Tyler from ActiveBeat examines the popular sugar substitute, stevia. Tyler will run you through the pros and cons of the highly refined, plant-based, food additive that’s been used as a source of sweet stuff for more than 1500 years in South America. Stevia is recently gaining a lot […]
1 min read
We often associate baking with unhealthy and sugary foods full of empty calories. However, it doesn’t have to be that way! There’s a way to enjoy baking and to do it in a healthy way. It just requires some substitutes, including these 8…
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