Mental illness occurs when the brain isn’t working properly. And it’s a lot more common than you may think, affecting 1 in 8 people. There’s a lot more to know about mental health disorders too. Here’s a look at the common types of mental illness, their prevalence, and their risk factors.
7 min read
While it might be impossible for some people to avoid holiday anxiety altogether, there are things people can do to minimize the impact and better manage their stress levels. First, we have to identify the cause, so here’s a round up of the most common causes of holiday anxiety and tips on how to cope…
8 min read
Contrary to superstition, introverts don’t dislike the company of others. However, too much exposure to crowds and loud noises can overwhelm these sensitive souls. They typically need to rest during social events, and they prefer spending time alone regularly. If you’re wondering if you may fall into the introspective tribe, consider the following signs.
6 min read
Unfortunately, mental illness is not that uncommon in teenagers. Thankfully, most mental illnesses are treatable. The tricky part is getting a diagnosis. We’ve compiled a list of the most common mental illnesses in teens and their symptoms.
11 min read
There are some situations where it’s normal to feel anxious – like during a job interview, or going on a first date. But with social anxiety, you can feel overwhelming symptoms in everyday interactions. Let’s take a closer look at the science behind social anxiety (also called social phobia).
6 min read
Because those with Asperger’s tend to focus or even obsess over a couple of topics (leading to the superior knowledge of them), they may find it more difficult to connect socially. We look into 12 things to know about Asperger’s syndrome.
6 min read