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To reduce your personal risk of bowel cancer, look for the following symptoms in one or more combinations.

Certain risk factors can increase your chances of suffering a heart attack or developing heart disease. While some risk factors can’t be controlled, others can. Here are common factors that can increase your risk of a heart attack! 

Add these six simple stretches to the end of your walking workouts. They’re quick to do and will support your speed, endurance, and walking alignment and stride.

Despite being lower in calories, diet soda is linked to all sorts of health woes, including migraine headaches, weight gain, bone deterioration, and the development of type 2 diabetes. Here are 6 convincing reasons to. stop drinking diet soda.

It’s time you lived a little—and tried out the many fewer known yet nutritionally-rich beans that go beyond navy, kidney, and classic canned brown beans in tomato sauce. Sample the unique nutritional benefits, colors, flavors, and textures of these six lesser known beans…

If the idea of donning a summer swimsuit makes you recoil in fear, you may be dealing with less than glowing skin due to discoloration, spider veins, acne, a bumpy rash, or embarrassing scars. Don’t be shy—take the advice of these professional dermatologists and get your skin ready for tank tops, mini-skirts, short-shorts, and bikinis with these 6 skin fixes!