skin

As innocent as it might seem, sun poisoning can be very dangerous, but it’s often left untreated. In order to treat sun poisoning, follow these 12 steps.

If you’re active or if you sweat excessively, replenishing water levels regularly throughout the day is even more detrimental to prevent dehydration. We look into 16 telltale signs that your body is experiencing dangerous dehydration.

It seems these plants hiding underwater have numerous positive impacts on our overall health, from body to mind. So let’s pull up 12 of these benefits to consider.

Consumed by humans for roughly 6,000 years, the flaxseed has long established itself as a source of important vitamins and minerals. But it’s only in the last few decades that we’ve really come to grasp the true value of the flaxseed.

You’ve been told many times by parents and doctors to get your vitamin C… but why, exactly? Turns out it’s for more than fighting off colds, although that is reportedly one of the benefits. We’ve compiled a list of all the incredible health benefits of vitamin C!

Barley can apparently benefit everything from your skin and hair, to your unborn child and overall health. We take a closer look at 13 ways barley goes with the grain of a positive diet!