sinus congestion tips

Sinus congestion can make you feel miserable, especially if you struggle to breathe through your nose. Luckily, these 12 at-home remedies may provide some relief! 

Your headache may not be related to the sinuses at all, so it’s good to be able to distinguish between them so you can best address the headache. Here are six signs and symptoms of a true sinus headache…

Roughly 35 million Americans sniff and suffer with sinus-related issues each year. But regardless of the reason for your sinus woes—including dry nose, swollen nasal membranes, allergies, chronic sinusitis, and seasonal hay fever—these eight tips will help you breathe a little easier… 1. Use a Humidifier If your home is too dry your nasal passages […]