With added economic pressures of late and many Americans having little savings, it pays to find an affordable city to enjoy retirement living in relative luxury. Here are some of them that are not only affordable, but also surprisingly appealing.
7 min read
Weekly cardio routines are great for heart health and help keep your body flexible and nimble. Great cardiovascular health is essential to living an active lifestyle at any age which is why we’re providing a great low impact cardio workout for seniors.
3 min read
Many people struggle with the appearance of flabby arms. Luckily there are some senior-friendly workouts you can start doing that may improve their appearance!
6 min read
It’s important to take care of your body both internally and externally from taking care of your skin to protecting your bones!
6 min read
Whether you’re looking to fit back into your favourite outfit or preparing for a special event, here are 3 tips to help seniors lose weight.
4 min read
Storage units can be a great solution for seniors especially if you’re moving or traveling. Check out these tips that will help you save money when choosing a storage unit!
4 min read