Senior's Health

Finding the time and energy to exercise can be a struggle for any adult. But it can be a special challenge for older adults who may have health conditions that limit the time and energy that they can devote to physical activity. Here are some tips on how to maximize energy and find the time needed to get the kind of exercise that will help both mentally and physically.

Polymyalgia rheumatica (PMR) is an inflammatory disorder of the muscles and joints that typically afflicts those over the age of 65. We look into the common signs and symptoms of PMR.