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Gout is a form of arthritis that is extremely painful and uncomfortable. It consists of swelling and inflammation in the joints which are often caused by diet. To reduce the amount of flare-ups, follow these gout-friendly diet tips.

There are several foods that can both positively and negatively impact those with hypothyroidism, as well as those with normally working thyroids. Here are 15 nutrient-rich foods that impact thyroid health.